Super Sunday

It must be Olympic fever. I managed the 6am start twice this week, even got R out and about for a quick 2 miler and managed a decent 10K this morning – partly motivated to get to the screens in Hyde Park to watch the ladies marathon as they approached Pater Noster Square. 

Completely inspiring to watch the city get behind team GB. And in particular watching the ladies clean up  in the medals!

Hyde Park Olympic Screens
Ladies Marathon – 2 hours and counting!

Having allowed myself a short break to watch the action, I headed back to Ladbroke Grove – when the heavens opened. Which after 8kms is actually welcome relief – one of the great perks of summer running, cooling off!

Headed home to finish off the long run of the week, treated myself to Yazoo (best run recovery drink on the market in my humble opinion) and a salt beef, pickle and mustard sandwich. Standard.

Like crack for running addicts

nomnomnomnomNOM

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